Hypermobile Hiker

Getting outdoors with hEDS and fibromyalgia.

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WE ALL DESERVE TO GET OUTSIDE

PAIN HOLDS US BACK.

2% of adults have fibromyalgia, 1 in every 5,000 people have hypermobile Ehlers Danlos syndrome, and almost a quarter of the population deals with some type of chronic pain. For those of us with any of these conditions, getting out into nature can seem impossible. My goal is to change that for as many as I can.

Hiking & Backpacking Trips

Tried and tested camps, hikes, and backpacking trips rated for every level of disability.

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Basics

How to get outdoors with chronic pain conditions, including special considerations for your body.

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Gear Reviews

Comfort is key! From your sleep system to your backpack to your footwear, we find the gear that takes you farther.

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About the Hypermobile Hiker

Hey, there! My name is Ciaran, and I have hypermobility and fibromyalgia. In 2023, my body was in so much pain that I struggled to leave my house. This is my site all about enjoying nature and getting outside — no matter how many spoons you have.

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