Hypermobile Hiker
Getting outdoors with hEDS and fibromyalgia.
WE ALL DESERVE TO GET OUTSIDE
2% of adults have fibromyalgia, 1 in every 5,000 people have hypermobile Ehlers Danlos syndrome, and almost a quarter of the population deals with some type of chronic pain. For those of us with any of these conditions, getting out into nature can seem impossible. My goal is to change that for myself and for you!
Hiking & Backpacking Trips
Tried and tested camps, hikes, and backpacking trips rated for different levels of experience and ability.
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Basics
How to get outdoors with chronic pain conditions, including special considerations for your body.
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Gear Reviews
Comfort is key! From your sleep system to your backpack to your footwear, I find the gear that takes us farther.
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About the Hypermobile Hiker
Hey, there! My name is Ciaran, and I have hypermobility and fibromyalgia. In 2023, my body was in so much pain that I struggled to leave my house. This is my site all about enjoying nature and getting outside — even if I stumble a lot.
Get On the Trail
Fellow hypermobile hiker? Get hiking & backpacking tips, trips, and gear reviews sent right to your email inbox.
